Surprising Foods That Are Not Always Gluten-Free
These days, many of us are going gluten-free. Whether you just want to feel better or you’re struggling with a particular medical issue, eliminating gluten from your diet can have all sorts of positive effects on your body. For many, getting rid of gluten leads to less gas, diarrhea, stomachaches, less sensitive skin, better sleeping habits and just a better overall sense of being.However, giving up gluten can be hard on anyone, especially if you’re a bread lover! I know that I’ve been gluten-free for 6 years now, and even though I love it, it can be tough for sure....